Defeat the Seed with Vitamin E

The original Seed Oil Disrespecter

Or, how to detox the seed oils in your body fat.

(tl;dr at the bottom)

So you’ve been seed pilled. You know that unsaturated fats give you brain damage, make you fat, and turn into plastic resins in your skin.

But you also know that they have a half life of up to two years. Meaning that it can take 7 years to purge 90% of the seed oils in your adipose tissue.

That’s not soon enough.

You want to have smooth, cellulite free, tan skin now! (seed oils in your adipose tissue oxidize in the sunlight, leading to sunburn before you can tan).

Is there anything you can do to speed the process up?

Vitamin E

Vitamin E does not get the respect it deserves. Much maligned by carnivores and their kin due to its conspicuous absence from animal foods, vitamin E (commonly taken as d-alpha-tocopherol, but it is a whole complex) is one of the four required fat-soluble vitamins, along with A, D, and K.

It comes primarily from plants, most commonly seeds, and that provides the first clue to its usefulness.