The best sunscreen and the problems with cassava

My interview on the Realfoodology podcast

While I expect certain topics to come up on podcasts, one of the best parts of doing interviews is all the unexpected gems that come out of them.

On this interview with Courtney Swan, we talk about the usual suspects, but the conversation touches on concepts that are a bit harder to write about.

She had a lot of great questions, ranging from what kind of clothing specifically to wear in the sun, why cassava and avocado oil are not ideal foods, and why diet culture often derails health progress.

Give it a listen and let me know what you think!